Freshly cut pineapple in our table.. One of my favorite fruits.  I always buy when it's in season.

Pineapple fruit contains a proteolytic enzyme bromelain that digests food by breaking down protein. It is an excellent source of antioxidant and vitamin CIt also contains small amount Vitamin A, and is rich in B-complex group of vitamins like folates, thiamin, pyridoxine, riboflavin and minerals like coppermanganese and potassium.

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